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Posts tagged "Seeking Freedom from Dieting and Body Shame"

Seeking Freedom from Dieting and Body Shame: Part Three

Seeking Freedom from Dieting and Body Shame: Part Three

One of the comments from this recent article in the New York Times Magazine on diet culture in America says: As humans I think we are all seeking something more. We all want to be better, and to be different. Some days we love ourselves. Some days we don’t. This Feature went way beyond weight […]

Seeking Freedom from Dieting and Body Shame: Part Two

Seeking Freedom from Dieting and Body Shame: Part Two

I’m sitting at Barnes and Noble at The Summit shopping center in Birmingham while my daughter is watching Wonder Woman with a friend at the movie theater here. I thought about going home and coming back later to pick her up when the movie is over, but I chose alone time with my computer and […]

Seeking Freedom from Dieting and Body Shame: Part One

Seeking Freedom from Dieting and Body Shame: Part One

During the first call with my new health coach, she told me to stop weighing myself. I agreed to cease this action and hid our scale next to my hair dryer and a pack of cotton balls in a bathroom cabinet. That lasted three days. The scale is now back on the black-and-white ceramic tile […]