How to Deploy Survival Mode: Some Notes on Mental Health from the Ladies of Unmapped — Charlotte Getz and Stephanie Phillips

This excerpt comes from Mockingbird’s latest publication, Unmapped: The (Mostly) True Story of How Two […]

Mockingbird / 9.13.18

This excerpt comes from Mockingbird’s latest publication, Unmapped: The (Mostly) True Story of How Two Women Lost at Sea Found Their Way Home, by Charlotte Getz and Stephanie Phillips. One of the many zingers from this spiritual memoir duet, the following passage finds the authors wrestling with anxiety and mental health issues…as related to the gospel:

The gospel gets a bad rap sometimes because it says you have to die before you can live. Which is a hard pill to swallow when you didn’t even want to take a pill in the first place.

Here’s how it goes: girl has anxiety. Girl gets tools to deal with it. Tools help. (Occasionally.) But girl ends up in a situation (usually involving failure, humiliation, menstruation, her children, all of these things, or NONE OF THEM) in which she ends up feeling totally defeated by her anxiety; we mean, crushed. All hope appears lost. She thinks she will never get better. She can’t bear to think about the looks she will get when everyone sees she’s STILL a mess. She thinks she will actually die. None of the techniques help. She is drowning, and she cannot breathe. She is sinking, sinking, sinking…and everything goes dark.

Awful, right? Like, Shakespearean tragedy-awful. Except there’s this other thing—death—and it relies not at all on the sinking girl, but on her being miraculously and improbably revived by something [Someone] entirely separate from herself. No strategy, no implementation, just plain being lifted up out of the depth of despair and placed atop some blessed rock. Death, but then…resurrection. See what we’re getting at here?

We know it’s not as simple as a granted wish. We know there’s a whole lot of fist shaking, swearing into the sky, and despair. But it took Jesus himself three days, people. Settle in: this may take a while. Chances are, we’re probably going to be staring that bastard (mental dysfunction) in the face off-and-on our whole lives until we arrive at that beautiful buffet in the sky, where there’s endless white bread and the bill is already paid. But God is right with us. The ultimate hope—for us, for our kids when we fail them, for our friends when we hurt them, for our marriages when we flounder, for our jobs when we blow it—is in the throes of death that transform into the pangs of new life.

Drown, resuscitate, repeat. Fail, get forgiven, go again. Despair, hope, defeat, redemption, over and over, until one day you wake up and you realize you’re still anxious, but you see it more clearly, for the cloudy lens it is, and you know—even though you’re not there yet, because TODAY IS A DOOZY—you know that you’re going to be okay. Ultimately, you will be whole. And you’re headed there. So you breathe, and you put one foot in front of the other while recognizing that you’re actually being carried. And your anxiety hasn’t disappeared; nope, it’s still following you around like a hot, wet rag someone keeps chucking at your face, but you’re no longer a table for two. You’ve got company, and it looks strangely like a lifeboat with all the provisions onboard (see what we did there?). You settle in, and soon other passengers come aboard your lifeboat, so you open a bottle of wine and hold hands and breathe together, everyone facing the same direction.

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