It’s that time of year again, when all of us at some level look at our bodies and realize that we’ve been more, let’s say, “relaxed” about our health during the colder months. We also see — well, some of us do, anyway — our offensively pale skin or winter-weight and dread the first day of shorts, or sun dresses, or swimsuits. It’s difficult because when everything is green and bright, there is much work to do. That is, those social media photos aren’t going to take themselves.

There’s tremendous pressure, isn’t there, to have a good time when times…

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